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Event Series Qigong with Netiva Caftori

Qigong with Netiva Caftori

There are so many moving parts in our day to day lives. Our very own Netiva Caftori, invites us to experience the healing practice of Qigong with her. Qigong is a millennia-old system of coordinated body-posture and movement, breathing, and meditation used for the purposes of health and spirituality. Beginners are encouraged to try out ...

Event Series Pre-Shabbat Parent-Child Yoga!

Pre-Shabbat Parent-Child Yoga!

Sign up now for some fun with your little one, taught by Karen Achtman. Co-sponsored by JBaby. This adult/ child class consists of yoga poses, songs, movement, and stories. We'll incorporate a Jewish twist with some of the songs, stories, and poses each week during this pre-Shabbat class. Join us for a great opportunity to ...