Mindfulness and Meditation August 6 @ 7:00 pm - 8:15 pm Mindfulness and Meditation At Beth Emet and via Zoom 1224 Dempster Street, Evanston, IL, United States Join Cantor Adam Kahan for a four-week exploration of mindfulness and meditation this August. Through guided practice, reflection, and discussion, participants will cultivate greater awareness of self, identity, and presence while exploring connections to Jewish wisdom and tradition. This course, open to adults and teens, is designed for anyone seeking practical tools for mindfulness, personal ...
Mindfulness and Meditation August 13 @ 7:00 pm - 8:15 pm Mindfulness and Meditation At Beth Emet and via Zoom 1224 Dempster Street, Evanston, IL, United States Join Cantor Adam Kahan for a four-week exploration of mindfulness and meditation this August. Through guided practice, reflection, and discussion, participants will cultivate greater awareness of self, identity, and presence while exploring connections to Jewish wisdom and tradition. This course, open to adults and teens, is designed for anyone seeking practical tools for mindfulness, personal ...
Mindfulness and Meditation August 20 @ 7:00 pm - 8:15 pm Mindfulness and Meditation At Beth Emet and via Zoom 1224 Dempster Street, Evanston, IL, United States Join Cantor Adam Kahan for a four-week exploration of mindfulness and meditation this August. Through guided practice, reflection, and discussion, participants will cultivate greater awareness of self, identity, and presence while exploring connections to Jewish wisdom and tradition. This course, open to adults and teens, is designed for anyone seeking practical tools for mindfulness, personal ...
Mindfulness and Meditation August 27 @ 7:00 pm - 8:15 pm Mindfulness and Meditation At Beth Emet and via Zoom 1224 Dempster Street, Evanston, IL, United States Join Cantor Adam Kahan for a four-week exploration of mindfulness and meditation this August. Through guided practice, reflection, and discussion, participants will cultivate greater awareness of self, identity, and presence while exploring connections to Jewish wisdom and tradition. This course, open to adults and teens, is designed for anyone seeking practical tools for mindfulness, personal ...
