There are so many moving parts in our day to day lives. Our very own Netiva Caftori, invites us to experience the healing practice of Qigong with her. Qigong is a millennia-old system of coordinated body-posture and movement, breathing, and meditation used for the purposes of health and spirituality. Beginners are encouraged to try out this session.
Daily Meditation from Institute for Jewish Spirituality
Festive Oneg Shabbat