From Turbulence to Serenity: An Introduction to Mindfulness & Meditation with Cantor Adam Kahan August 13 @ 7:00 pm - 8:15 pm Mindfulness and Meditation At Beth Emet and via Zoom 1224 Dempster Street, Evanston, IL, United States Learn and experience how to find centering calm in life's day-to-day tumult. Join Cantor Adam Kahan for a four-week exploration of mindfulness and meditation beginning this August. Through guided practice, reflection, and discussion, participants will cultivate a renewable resource of peace, awareness, and asense of true self while exploring connections to Jewish wisdom and tradition.
From Turbulence to Serenity: An Introduction to Mindfulness & Meditation with Cantor Adam Kahan August 20 @ 7:00 pm - 8:15 pm Mindfulness and Meditation At Beth Emet and via Zoom 1224 Dempster Street, Evanston, IL, United States Learn and experience how to find centering calm in life's day-to-day tumult. Join Cantor Adam Kahan for a four-week exploration of mindfulness and meditation beginning this August. Through guided practice, reflection, and discussion, participants will cultivate a renewable resource of peace, awareness, and asense of true self while exploring connections to Jewish wisdom and tradition.
From Turbulence to Serenity: An Introduction to Mindfulness & Meditation with Cantor Adam Kahan August 27 @ 7:00 pm - 8:15 pm Mindfulness and Meditation At Beth Emet and via Zoom 1224 Dempster Street, Evanston, IL, United States Learn and experience how to find centering calm in life's day-to-day tumult. Join Cantor Adam Kahan for a four-week exploration of mindfulness and meditation beginning this August. Through guided practice, reflection, and discussion, participants will cultivate a renewable resource of peace, awareness, and asense of true self while exploring connections to Jewish wisdom and tradition.
From Turbulence to Serenity: An Introduction to Mindfulness & Meditation with Cantor Adam Kahan September 3 @ 7:00 pm - 8:15 pm Mindfulness and Meditation At Beth Emet and via Zoom 1224 Dempster Street, Evanston, IL, United States Learn and experience how to find centering calm in life's day-to-day tumult. Join Cantor Adam Kahan for a four-week exploration of mindfulness and meditation beginning this August. Through guided practice, reflection, and discussion, participants will cultivate a renewable resource of peace, awareness, and asense of true self while exploring connections to Jewish wisdom and tradition.
